To quickly and permanently enlarge the penis at home, you are unlikely to be able to take magic pills or drink medicinal herbs: there are no drugs that can instantly and for a long time make the penis longer and thicker.Therefore, if you want to increase the size of your penis at home, you will need not only a miracle cream, but also muscle training, massage, mechanical stretching or other manipulations.
The need for penis enlargement
As you know, the penis is the pride of every man.Paradoxically, almost all men are dissatisfied with the extent of their dignity.However, nowadays, not everyone has the ability and desire to enlarge the penis using surgery or expensive equipment.
But if you can pump up your muscles, then why can't you do the same with your penis?The penis is not a muscle and it is logical to assume that there are exercises that increase its size.The main condition for successful penis enlargement, as with any other important matter, is regular training.
However, before you decide to enlarge your penis, you need to understand whether it is necessary for you to do so.In addition, it is also recommended to consult a urologist.
The globally accepted scale for men's sizing is as follows:
- A small penis measures up to 16 cm.
- An average sized penis can range from 16 to 18 cm in length.
- A penis whose length exceeds 18 cm is classified as large.
Therefore, if you have a small penis or want to become the owner of a large penis, we recommend that you pay attention to the techniques that you can use at home.
Practical guide to penis enlargement
To enlarge the penis in different ways, we recommend paying attention to special gymnastics.If you do it regularly, you will notice not only an enlargement of the penis, but also a decrease in its sensitivity, which will allow you to prolong sexual intercourse.
- The exercises must be performed in a relaxed state.
- Grab the penis with one hand and squeeze the head tightly.In this case there should be no pain or circulatory problems.
- Move the genital organ away from you, without making sudden gasps.It is necessary to pull until discomfort occurs.
- Keep your penis in this state for several minutes, trying to gradually increase the degree of elongation.
- Take a short break.At the same time, do a light massage that will help restore normal blood circulation.
- The exercise should be repeated several times, constantly changing the direction of stretching the penis.After each stretch, don't forget to massage.
- As a final step, repeat the first exercise, then squeeze your penis tightly ten times.
Manual impact on the genital organ is no less effective than other techniques that include mechanical devices or drugs.This technique is the safest way to increase male enhancement.
This is due to the fact that the most secure grip is used, which eliminates pressure on important nerve endings.However, it is very important to listen to how you feel so as not to tighten too much and block circulation.
With regular practice of this exercise it is possible to increase the length of the penis by several centimeters in 3-4 months.At the same time, you will be able to notice the first results within 2-3 weeks.
Massage methods to increase penis size
Before you start massaging the genital organ, you need to prepare.This is very important not only for the effectiveness of the massage, but also for the safe execution of this technique.First of all you need to wash your hands and treat them with a disinfectant solution.You need to put a warm compress on your penis.For this purpose, a soft natural fabric is used, which is moistened with thermal water.The compression time is approximately three minutes.After this time it is necessary to wet the fabric again and repeat the procedure again.Afterwards the genital organ is ready for massage.This way you can improve the blood supply to the soft tissues, as well as improve the elasticity of the skin, so the massage will be more effective.
Main phases of the massage:
- Sit comfortably.
- The member must be in an excited state.
- Apply lubricant to your penis.
- Grab it with your thumb and forefinger at the base.
- Make strong, gentle movements from the bottom out.In this case it is necessary to touch the entire surface of the organ, excluding the head.The movements should resemble milking a cow.
- Continue the massage for 10-15 minutes.
- Massage should be done every day.
After just a few weeks of regular massage, you can achieve a significant increase in both the thickness and length of the penis.
There is also a special technique that allows you to quickly increase the size of the head.This technique resembles the massage method described above, but all movements should be performed slowly.
Massage phases:
- Try to get as much blood as possible to the head.At the same time, monitor the level of pressure in the genital organ.
- Lock your fingers in this position for a few seconds.
- Release your fingers and rest for a while.
- Repeat the massage movements again, increasing the time spent on the head.
- After the exercises, the head of the penis will increase in size.Squeeze the penis at the base and hold for a few seconds.
- Perform this massage every day for 10 minutes.
With regular massage, your penis will not only become larger, but you will also boast stamina and increased sexual activity.It is recommended to periodically change the techniques to actively influence all areas of the genital organ.
And don't forget that no training will be effective if it is not enriched with positive emotions.You need to love yourself, praise your manhood and mentally grow the desired centimeters.This will help you not stop doing the exercises after a few days, and will help you finish the job, creating the body of your dreams.